New Evening Wall Yoga Flow Class Starts February 13th!

New Evening Wall Yoga Flow Class Starts February 13th!

Come demo our new evening Yoga Wall Flow class on January 9th at 5:30 and January 23rd at 6PM.

A new yoga wall class will run from 6pm to 7:15. It will combine floor vinyasa flow with yoga wall flow sequences for an incredible combination of deep stretches, wall inversions and core strengthening. The classes are small and all instruction is personalized. This class is perfect for the folks working or living in the downtown Buffalo area.