Events at OWM Buffalo

We host quarterly open houses, specialty yoga sessions, and mindfulness meditation lectures. Check out all our events on Facebook.

February OWM Spa Down Town Special is here!

February Educational Seminar :

Dr Kaplan’s February Educational Seminar:


A FREE SEMINAR: Dr Leonard Kaplan presents Stem cell and PRP therapy for hip and knee problems. If you are interested in natural regenerative options for hip and knee pain, this seminar is for you. Learn from the experts on how you can improve your function, reduce pain and avoid surgery with these natural treatments.

Meditation works

Mindfulness Based Stress Reduction Course

Starts February 18th, 5:30-8:30 PM

8-Week Mindfulness Course
Mindfulness is quickly becoming recognized by medical professionals as the top treatment for stress, anxiety and depression.

You will learn how to:
• Live more at ease by activating your body’a natural relaxation response
• Slow down a busy mind
• Become more positive, focused, creative and effective
• Develop calmness and acceptance while reducing stress
• Avoid dwelling on the past or worrying about the future
• Manage physical discomfort and pain
• Change unhealthy habits
• Become more aware of what you need to do in order to manage stress
• Improve relationships

Independent Health and BCBS Wellness & HSA cards accepted.
To register using a wellness or HSA card, please call 716-626-6301 or email Maria at

OWM Yoga Downtown Classes and Workshops

See the OWM Yoga Downtown schedule and buy multi-class passes:

Partner with Events at OWM Buffalo

Do you specialize in services or products focused on health and wellness? We are always looking for like minded businesses to partner with for events. Contact us about collaborating on a promotion or joining us at an open house.

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