We are proud to launch our first Corporate Mind Body Stress Management (MBSM) Program this morning at Gelia. Each company participating in the program has a meditation booth place at their site offering employees a “room to breath” and meditate during the work day. The evidence based research on the benefits mindfulness and meditation in the workplace is growing exponentially. The program consists of 8 weeks of on site mindfulness training and 8 weeks of on site yoga.
For more information on offering this program at your workplace please call our office at 716-626-6301 or our program Manager, Maria Kahn at 716-440-8682.