OWM Buffalo | Yoga Downtown


OWM offers a variety of workshops each month designed to either educate those new to the Yoga Wall or focus on particular muscle groups.

Great Yoga Wall System

This type of yoga focuses on alignment and correct posture as a gateway to inner and outer transformation and healing.

Our Classes

OWM offers 90 minute evening and weekend classes as well as 45-minute lunch classes designed to work around your work schedule.

Our Instructors

All OWM Yoga Downtown teachers are certified Wall Yoga instructors and undergo training in body mechanics, fundamentals of Iyenger Yoga and mindfulness meditation.

Our Mission

Inspiring high-quality, alignment-based, therapeutic yoga classes, in a private, semi-private & small group environment.

Latest News

Free Zoom Seminar: Stem Cell and PRP Treatments for Hips and Knees

You’re invited to join us for a FREE seminar presented by Dr. Leonard Kaplan about Stem Cell and PRP Treatments for Hips & Knees problems! The Seminar will take place on October 27, 6-7 PM at 626-6301 S. Elmwood Ave and on Facebook live!. If you’re interested in natural regenerative options for hip & knee …

Free Zoom Seminar: Stem Cell and PRP Treatments for Hips and Knees

Free TRIBELLA Treatment 

Free TRIBELLA Treatment  Back by popular demand!! Save big on the most effective skin rejuvenation treatment out there ✓ Laser Photo Facial (skin tone) ✓ VenusFreeze (skin tightening & elasticity) ✓ VenusViva (treat deep wrinkles & skin texture) ✓ Significant improvement as soon as 3 months OWM Spa Downtown: Elmwood Ave, Buffalo Must claim now! …

Free TRIBELLA Treatment 

Dealing with “maskne”?

As we adjust to our new normal to prevent the spread of COVID-19, face mask use has become a part of our daily lifestyle. An unintended consequence of constant face mask use is the increase in acne. This type of acne will typically present as bumps at the surface, which are classified as whiteheads or …

©2018 Osteopathic Wellness Medicine of WNY

(716) 626-6301 • 235 S Elmwood #120, Buffalo, NY

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