OWM Buffalo | Yoga Downtown


OWM offers a variety of workshops each month designed to either educate those new to the Yoga Wall or focus on particular muscle groups.

Great Yoga Wall System

This type of yoga focuses on alignment and correct posture as a gateway to inner and outer transformation and healing.

Our Classes

OWM offers 90 minute evening and weekend classes as well as 45-minute lunch classes designed to work around your work schedule.

Our Instructors

All OWM Yoga Downtown teachers are certified Wall Yoga instructors and undergo training in body mechanics, fundamentals of Iyenger Yoga and mindfulness meditation.

Our Mission

Inspiring high-quality, alignment-based, therapeutic yoga classes, in a private, semi-private & small group environment.

Latest News

Yoga Support the entire Body

What is so Special about our wall? What’s special about our Great Yoga Wall is that the techniques assist in taking strain and pressure off unstable and/or overused joints. The Great Yoga Wall also caters to alignment and correcting postures so you experience a greater depth of yoga practice. We can’t wait to reopen so …

Yoga Support the entire Body

New For July!

OWM SPA Updates We love being back! Here are our promotions we are offering for the month of July! Back Facials– $70 The skin on our back can get neglected, treat yourself to a back facial! We can help hydrate dry, itchy skin. Treat and heal breakouts and brighten dull sun-damaged skin. Upgrade to a …

The Spa is Back!

OWM Spa Downtown Opening Soon! We are so excited to reopen, and we cannot wait to get back to your treatments!  Our reopening date is Monday, June 22nd. Unfortunately, with the new guidelines, only certain treatments are permitted during this phase. All facial treatments remain on hold until further notice. We will be offering the …

©2018 Osteopathic Wellness Medicine of WNY

(716) 626-6301 • 235 S Elmwood #120, Buffalo, NY

Phones Out Of Order

Please Email Us

Our phone system is out of order. We apologize for the inconvenience. Please email us here with your name and phone number and someone will get back to you as quickly as possible.

Log in with your credentials

Forgot your details?