OWM Buffalo | Yoga Downtown


OWM offers a variety of workshops each month designed to either educate those new to the Yoga Wall or focus on particular muscle groups.

Great Yoga Wall System

This type of yoga focuses on alignment and correct posture as a gateway to inner and outer transformation and healing.

Our Classes

OWM offers 90 minute evening and weekend classes as well as 45-minute lunch classes designed to work around your work schedule.

Our Instructors

All OWM Yoga Downtown teachers are certified Wall Yoga instructors and undergo training in body mechanics, fundamentals of Iyenger Yoga and mindfulness meditation.

Our Mission

Inspiring high-quality, alignment-based, therapeutic yoga classes, in a private, semi-private & small group environment.

Latest News

This September Only!

60% off Laser Hair Removal This Septemeber only, get 60% OFF a package of 6 Laser Hair Removal Treatments! 😍💰 ✔️ Face, underarms, Bikini, full leg or Brazilian ✔️All 6 treatments for only $1,499 (60% discount) Claim now, use later into the fall! Make sure you get your name on the list by clicking “Sign …

This September Only!

Dealing with “maskne”?

As we adjust to our new normal to prevent the spread of COVID-19, face mask use has become a part of our daily lifestyle. An unintended consequence of constant face mask use is the increase in acne. This type of acne will typically present as bumps at the surface, which are classified as whiteheads or …

Dealing with “maskne”?

Yoga Support the entire Body

What is so Special about our wall? What’s special about our Great Yoga Wall is that the techniques assist in taking strain and pressure off unstable and/or overused joints. The Great Yoga Wall also caters to alignment and correcting postures so you experience a greater depth of yoga practice. We can’t wait to reopen so …

©2018 Osteopathic Wellness Medicine of WNY

(716) 626-6301 • 235 S Elmwood #120, Buffalo, NY

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