Class Descriptions

OWM Buffalo Yoga Classes

Class schedule & class descriptions of classes eligible for class pass usage.

Monday Wednesday Friday – Midday Vinyasa Yoga Break 12:00 PM – 12:45 PM

Enjoy an invigorating midday yoga class to keep you going all day long.  A slower-paced flow is the perfect respite to counter the bustling activity of the workday, designed to get you in and out with a clear mind and strong body. Learn to use your lunch hour to reset your mind and body for the busy afternoon ahead. Instead of heading out to lunch with coworkers or eating at your desk, grab the work clan and recharge with a yoga moving meditation to connect with your breath, body and mind.

1 Yoga Class Pass ($20.00)

5 Yoga Class Pass ($90.00) 10% OFF

10 Yoga Class Pass ($150.00) 25% OFF

20 Yoga Class Pass ($260.00) 35% OFF

Monthly Unlimited ($99.00) 50% OFF

OWM Yoga Buffalo Workshops

Weekly workshop schedule & description. Not eligible for Class Passes.

If you have any questions or are having trouble registering for a class or event, please contact us at (716) 626-6301 or email us here.

©2018 Osteopathic Wellness Medicine of WNY

(716) 626-6301 • 235 S Elmwood #120, Buffalo, NY

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